Parent & Tot (18 months to 3 Years) - 45 minute classes. 4:30-5:15 p.m. OR 6:30-7:15 p.m.
Flip Sprouts 4-5 Year Olds - 45 minute classes. 5:15-6:00 p.m.
Flip Sparks 6-7 Year Olds - 1 hour classes. 4:30-5:30 p.m. OR 6:00-7:00 p.m.
Flip Flames 8-9 Year Olds - 1 hour classes. 7:00-8:00 p.m.
Beginner Cheer Tumbling 7-12 Year Olds - 1 hour classes. 5:30-6:30 p.m.
Advanced Cheer Tumbling 7-12 Year Olds - 1 hour classes. 7:15-8:15 p.m.
Parent & Tot (ages 18months to 3 years old) (1:6 Coach-Athlete Ratio)
This parent-assisted class is the perfect introduction to gymnastics for our youngest athletes! Caregivers participate alongside their child as they explore basic movement, balance, and coordination in a fun and supportive environment. Through guided activities, obstacle courses, and play-based learning, children will begin to develop motor skills, body awareness, and confidence while building a love for movement. Our goal is to create a positive first experience in the gym while encouraging bonding, social interaction, and independence at each child's own pace.
Flip Sprouts (ages 4-5) (1:6 Coach-Athlete Ratio)
Flip Sprouts is designed as a fun and engaging introduction to gymnastics for young athletes. Participants will learn basic gymnastics skills through structured activities, obstacle courses, and skill stations. The class focuses on developing coordination, balance, flexibility, and listening skills in a positive and supportive environment. Athletes will build confidence, independence, and a strong foundation for future progression in the sport.
Flip Sparks (ages 6-7) (1:8 Coach-Athlete Ratio)
Flip Sparks builds on foundational skills while introducing more structured gymnastics progressions. Athletes will begin working on skills across all events, including vault, bars, beam, and floor in a fun and encouraging setting. This class focuses on strength, flexibility, coordination, and technique while continuing to build confidence and work ethic. Athletes will develop their skills through consistent practice and goal-oriented instruction.
Flip Flames (ages 8-9) (1:8 Coach-Athlete Ratio)
Flip Fames is designed for athletes ready to advance their gymnastics skills with increased focus and intensity. Participants will work on more challenging skill progressions across all events while refining technique and consistency. This class emphasizes strength, flexibility, and skill development while encouraging confidence, discipline, and perseverance. Athletes will continue building a strong foundation for future opportunities within the program.
Beginner Cheer Tumbling (ages 7-12) (1:8 Coach-Athlete Ratio)
This class is desgned for athletes who are new to tumbling or looking to build a strong foundation for cheer. Participants will learn and develop basic tumbling skills including back bends, back walkovers, front walk overs, cartwheels, and round offs with a focus on proper technique, strength, and confidence. This is a great starting point for athletes preparing for cheerleading or simply wanting to improve their tumbling basics in a supportive, encouraging environment.
Advanced Cheer Tumbling (ages 7-12) (1:8 Coach-Athlete Ratio)
This class is designed for athletes who have mastered foundational tumbling skills and are ready to progress to more advanced techniques. Athletes will work on skills including back handsprings, front handsprings, round-off back handsprings, front and back tucks, with an emphasis on strength, power, and proper technique. **PREREQUISITE: Athletes must have a solid understanding of all Beginner Cheer Tumbling skills (back bends, back walkovers, front walkovers, cartwheels, and round-offs) to enroll. This class is ideal for those looking to advance their tumbling for cheerleading in a focused and supportive environment.
Session One
June 11, 18, 25
July 9, 16, 23, 30
August 6
Session Two
September 3, 10, 17, 24
October 1, 8, 15, 22
Session Three
November 13, 20
December 11, 18
January 8, 15, 22, 29
Session Four
February 5, 12, 19
March 12, 19, 26
April 2
Parent & Tot - $150 Per 8 Week Session
Flip Sprouts - $150 Per 8 Week Session
Flip Sparks - $200 Per 8 Week Session
Flip Flames - $200 Per 8 Week Session
Beginner Cheer Tumbling - $200 Per 8 Week Session
Advanced Cheer Tumbling - $200 Per 8 Week Session
Parent & Tot Payment Link: https://buy.stripe.com/eVq14obPI2jS1uu7mP8k802
Flip Sprouts Payment Link: https://buy.stripe.com/8x2fZi4ngf6Ea109uX8k805
Flip Sparks Payment Link: https://buy.stripe.com/14A9AUaLEaQo7SSfTl8k804
Flip Flames Payment Link: https://buy.stripe.com/8x23cw6voaQoehgbD58k808
Beginner & Advanced Cheer Tumbling Payment Link: https://buy.stripe.com/6oU9AUf1U1fOc980Yr8k80g
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